read more articles

Feed your mind

25th September 2018

The mind is our greatest friend or enemy. It can be the seat of a strong and sagacious will, or it can be flickering and unstable like the wind.

The mind is very sensitive to what we eat, and controlling it is far easier when we control our food intake.

I am on day 18 of fasting every other day, and when not fasting I eat only natural fats, protein and 90% less carbohydrate.

This is known as a ketogenic diet.

The performance results are astonishing. My foot ulcer is cured. My diabetes 2 is reversing. I have lost 26 pounds and 6 inches off my girth. And my mind is so much faster and sharper. Furthermore, my energy levels are through the roof and, emotionally, I am happier and more grounded.

Revolutionary!

So, how does what we eat impact on the mechanics of our psyche as set out above? In modern urban societies we get too much of our energy from glucose. Glucose is like the coal or diesel for the human body. It delivers the fuel but it is unstable. Instead of dealing with this underlying problem, we try to cope with the results of too much glucose. We are dealing with the problem superficially. Through a radical (but very tasty) change of diet, the energy that my body is running on means that my intelligence faculty, which advises the mind, is grounded and strong while my mind, which can waver like the wind, is calm and centred.

Register with us now to receive emails about our property opportunities, articles and event information!

Sow & Reap will process the data you submit for the purposes of emailing you property opportunities, articles, and event information. Only supply your phone number if you are happy to be telephoned by us regarding the same, otherwise please enter 0. In the comments box, please write “Consent to SMS” if you would like to be occasionally notified of property opportunities and our events via SMS.
Please only click ‘Send’ if you consent to Sow & Reap processing your data for this purpose.

Get to know us

If you want to know more about how investing in Central London property can get you great results, then don't hesitate to give us a call.

LONDON
Sow & Reap

Meridien House,
42 Upper Berkeley Street,
London, W1H 5PW

T: 0207 993 0103
info@sowandreap.co.uk


INDIA
Sow & Reap

1008, Gala Empire,
Opp. Doordarshan Tower,
Drive-in Road, Thaltej,
Ahmedabad - 380052
Gujarat, India